physical therapy for frozen shoulder
Physical therapy for frozen shoulder is a comprehensive rehabilitation approach designed to address adhesive capsulitis, a condition characterized by pain and limited range of motion in the shoulder joint. This therapeutic intervention combines various evidence-based techniques and exercises to restore mobility and reduce discomfort. The treatment typically begins with a thorough assessment of the patient's condition, including range of motion measurements and pain evaluation. The therapy incorporates gentle stretching exercises, joint mobilization techniques, and progressive strengthening exercises tailored to each stage of the condition. Therapists utilize specialized equipment such as resistance bands, pulleys, and therapeutic ultrasound devices to facilitate healing and improve joint mechanics. The treatment protocol usually includes both passive and active movements, gradually progressing from basic mobility exercises to more complex functional movements. Heat therapy is often applied before exercises to improve tissue elasticity, while cold therapy may be used afterward to manage inflammation. The program also emphasizes patient education, teaching proper posture, body mechanics, and home exercise techniques to support ongoing recovery. Treatment frequency typically ranges from 2-3 sessions per week, with a duration of 12-16 weeks, though this can vary based on individual progress and severity of the condition.