legs compression
It is a technique of massage used in therapeutic exercises using special clothes to firmly wrap legs. This compression gear benefits the legs mainly by improving circulation, reducing swelling and giving support to both muscle and vein walls. Graduated pressure is now a typical characteristic. It begins highest at the ankle and pushes lower on up the leg, helping return venous blood up your legs while keeping it flowing well. Materials like spandex and nylon are used to make such garmets, ensuring support and add comfort for easy movement. Applications of legs compression are varied, ranging from treating medical conditions such as deep vein thrombosis and varicose veins to improving sports performance and recovery.